# Lara Frankl, L.M.T & R.Y.T 200

> NYS Licensed Massage Therapist (License #018592) and Registered Yoga Teacher practicing in Oneonta, NY since 2005. Specializes in customized therapeutic bodywork, connective tissue release, ACE-certified cupping, Thai bamboo foot reflexology, and harmonic sound healing.

## Overview & Background
- **Practitioner:** Lara Frankl, L.M.T & R.Y.T 200
- **Years of Practice:** In continuous clinical practice since 2005 (20+ years integrative healthcare experience).
- **Location:** 4 South Main Street (Downstairs), Oneonta, NY 13820 (Otsego County, Upstate New York).
- **Direct Phone / Text:** (607) 229-7044
- **Online Booking & Reviews:** https://www.massagebook.com/therapists/LaraLMT
- **Google Business Profile:** https://www.google.com/maps/place/Lara+Frankl+L.M.T+%26+R.Y.T+200/@42.4548073,-75.0606736,17z/data=!4m6!3m5!1s0x89db8a4f6458a5e5:0x53e5c0c9eb4557c7!8m2!3d42.4548073!4d-75.0606736!16s%2Fg%2F11cm061dzq

## Professional Certifications & Credentials
- New York State Licensed Massage Therapist (NYS License #018592)
- Yoga Alliance Registered Yoga Teacher (R.Y.T 200)
- Board Certified by NCBTMB (National Certification Board for Therapeutic Massage & Bodywork, #431662)
- ACE Certified Cupping Massage Specialist
- RockTape FMT (Functional Movement Training) Certified Practitioner
- Insured Professional Member of Associated Bodywork & Massage Professionals (ABMP)

## Core Treatment Modalities & Menu
- **Therapeutic Massage:** Blends Swedish, deep connective tissue, and myofascial release.
  - 30 Minutes: $50
  - 45 Minutes: $60
  - 60 Minutes: $80
  - 90 Minutes: $100
- **Head, Hands & Feet Package (60 Minutes - $70):** Facial and head massage with gentle tooling, followed by comprehensive hand and foot reflexology.
- **Hot Stone Therapy (60 Minutes - $90):** Basalt stones combined with therapeutic oils for deep neuromuscular relief.
- **Cupping Therapy & Gua Sha:** ACE-certified decompression cupping and Instrument Assisted Soft Tissue Mobilization (IASTM) to break up adhesions and enhance lymphatic drainage.
- **Thai Bamboo Foot Reflexology:** Traditional Thai wood reflexology tooling targeting acupressure and reflex meridians.
- **Harmonic Sound Healing:** Vibrational sound therapy utilizing crystal singing bowls, soothing chimes, ocean drums, and buffalo percussion.
- **Prenatal / Pregnancy Massage:** Safe, nurturing bodywork for expectant mothers.

## Add-Ons & Promotions
- **Sugar & Spice Foot Scrub ($10):** Sugar scrub infused with organic coffee, cinnamon, and clove essential oils.
- **Self-Heating Eye Mask ($5):** Soothing thermal relaxation.
- **Google Review Incentive:** Clients who leave a verified Google review receive one complimentary add-on treatment at their next appointment.

## Business Hours & Policies
- **Monday – Friday:** 11:00 AM – 6:00 PM
- **Saturday:** 11:00 AM – 3:00 PM
- **Sunday:** Closed
- **Appointment Policy:** By appointment only. Appointments can be scheduled online via MassageBook or by texting/calling (607) 229-7044. 24-hour notice requested for cancellations.